Cats might not speak our language, but they're always communicating. From subtle body language to sudden changes in behavior, your cat may be telling you they're stressed long before it becomes obvious.
Here's how to spot the signs early and support their well-being in a gentle, natural way.
Why Cats Hide Their Stress
In the wild, showing vulnerability can attract danger. So even domesticated cats tend to mask discomfort or anxiety. This makes it easy to miss when something feels "off."
While some stress is short-term (like during vet visits or loud noises), chronic stress can affect everything from digestion to mood.
Subtle Signs Your Cat May Be Stressed
Not every cat will hiss or hide. Keep an eye out for these more low-key signals:
- Sudden changes in appetite
- Over-grooming or licking one spot repeatedly
- Restlessness or hiding more than usual
- Avoiding the litter box
- Unusual vocalizations
- Tense body language like flattened ears, twitchy tail, or dilated pupils
Every cat is unique, so knowing what's normal for your cat helps you spot when something's not quite right.
Natural Ways to Support Emotional Balance
The good news? Small changes can make a big difference. Try these calming techniques:
- Create safe spaces like cozy beds or hiding spots
- Use gentle play to redirect energy and build confidence
- Stick to predictable routines for meals and attention
- Avoid overstimulation from loud sounds or too much handling
- Use gentle, plant-based support when needed
At Petnary, we created Relax to help cats feel grounded and at ease—especially during travel, loud events, new environments, or general tension.
What Makes Relax for Cats Different?
Relax is:
- Vet-formulated
- Non-sedative and non-psychoactive
- Made with human-grade, plant-based ingredients
- Powered by our proprietary botanical blend
- Third-party tested for quality and safety
It gently supports your cat's emotional wellness, helping them feel secure and balanced without dulling their natural spark.
Your Cat's Calm Starts with You
Stress can show up quietly. But with a little awareness and the right support, you can help your cat feel calm, safe, and truly at home no matter what's going on around them.
